My Approach
I use client centred and integrative approach that combines Clinical Hypnotherapy, Trauma Informed Care, Neuro-Linguistic Programming (NLP), and mind body techniques. Sessions are tailored to unique needs and goals, whether seeking relief from stress, recovering from trauma, navigating a life transition, or needing support as a caregiver.
With a warm and grounded presence, I offer a confidential, nonjudgmental space where real transformation can happen, gently, naturally and sustainably.
Areas of Specialization
Trauma & PTSD / CPTSD
Caregiver Support
Fears & Phobias
Anxiety & Stress Relief
Confidence & Self Esteem
Limiting Beliefs
Imposter Syndrome